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Behavioral Health Services in Sterling, VA

change your conscience to the present moment

Boost personal development and wellness with holistic hypnotherapy and NLP in Sterling, VA, and its surroundings. Our beneficial behavioral health services in Sterling, VA, including NLP, executive coaching, life coaching, holistic mental health coaching, and hypnosis therapy, are designed to help you overcome challenges, break barriers, and achieve personal and professional success.

These are non insurance based services but you can claim for the insurance at your end.

Personalized Care , Expert Team , Proven Results

What is Hypnosis Therapy?

Hypnosis is a natural, trance-like state of focused attention and heightened suggestibility. Hypnosis therapy is a powerful tool that allows you to access your subconscious mind, where deep-seated beliefs, habits, and emotions reside. Under the guidance of a skilled hypnotherapist, you can explore and address these underlying issues, leading to profound and lasting change. This includes hypnotherapy for addiction, hypnosis for stress, and hypnotherapy for weight loss.

What is NLP?

Neuro-Linguistic Programming (NLP) explores language, behavior, and experience connections, using patterns and goal-setting for outcomes. It enhances communication, mindset, performance, and behavior management, valuable in personal development, NLP therapy, NLP-based relationship coaching, and leadership. We offer NLP behavioral services and NLP consulting to help you manage life more effectively.

Hypnotherapy For Mental Health

Hypnotherapy offers a powerful, transformative approach to achieving deep mental and emotional well-being. Accessing the subconscious mind it allows individuals to release negative patterns, overcome mental blocks, and foster positive change. Whether you’re seeking relief from stress, anxiety, or unproductive habits, our behavioral health program provides a personalized method for enhancing clarity, building resilience, and achieving lasting transformation in all areas of life.

NLP Integrated Executive Coaching

Tailored to meet the unique needs of ambitious individuals, this executive coaching service in Sterling, VA, and its surroundings delivers precise direction and effective methodologies for attaining substantial goals. Incorporating modern insights from neuroscience, positive psychology, and NLP executive coaching, this program is for high performers and executives looking for fulfillment beyond the mundane.

NLP Integrated Mental Health Coaching

With our behavioral health management services, experience the transformative power of NLP-integrated mental health coaching. Unlike traditional therapy, we focus on the present, leveraging language and thought patterns for direct psychological influence. Our mental health coaching enables a shift in mindset and supports clients through lasting positive change.

Neuro Linguistic Programming and Coaching

Led by a certified neuro-linguistic programming coach and holistic mental health coach, we offer a range of relationship coaching services. These sessions support clients through emotional healing, grief, trauma, and stuck relationship patterns by using NLP methods and techniques.

Benefits of Behavioral Health Services

Grief and Trauma Resolved
Overcoming emotional pain and loss to regain inner peace.
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Behavioral Modification
Replacing negative habits with positive behaviors for change.
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Fear Elimination
Removing irrational fears to improve confidence and well-being.
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Relationship Coaching
Strengthening connections and communication for healthier relationships.
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Mental Blockage Resolution
Clearing mental roadblocks to unlock potential to make informed decisions.
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Decision Making
Enhancing clarity and confidence when facing important choices.
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Relationship Conflict Resolution
Navigating and resolving conflicts for harmonious relationships.
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Weight Loss
Supporting healthy lifestyle changes for sustainable weight loss.
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Mind-Reframing
Shifting perspectives to foster a positive and empowered mindset.
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Habit Formation and Breaking
Building new habits while eliminating old and harmful ones.
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Alcohol and Smoking Cessation
Breaking free from addiction and embracing healthier living.
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Executive Coaching
Optimizing leadership skills and decision-making for business success
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Stress Management
Reducing stress through effective coping techniques and relaxation strategies.
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Time Management
Maximizing productivity by improving time management skills.
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Self-Motivation Techniques
Cultivating intrinsic motivation to achieve personal and professional goals.
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Resilience Training
Building resilience to thrive through challenges and adversity.
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Productivity Enhancement
Boosting efficiency and output through focused strategies.
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Our Process

1

Initial Consultation

our journey begins with a personal consultation, where we listen to your story, understand your challenges, and identify your goals. This foundational step ensures that the program is tailored specifically to your needs

2

Personalized Sessions

With the insights from our initial meeting, we craft a plan that's as unique as you are. This bespoke program utilizes various strategies, including NLP techniques, hypnotherapy, and NLP coaching, to guide you through a transformative process.

3

Ongoing Support

We provide ongoing support and follow-up sessions to ensure you continue to progress and maintain the positive changes achieved through the sessions.

What Our Clients Say

Valerie Caine
Valerie Caine
Corporate Executive
I reached out to Dr. Mahrukh during a tough time at work, and she really helped me clear my head. Her friendly personality and insightful questions made a big difference. She supported me through my decision to return to work, resign, and find a new job. I’m still working on the goals we discussed, and her help has been invaluable.
Patrick
Patrick
Verified Patient
I wasn’t getting good care from my HMO so I reached out to Dr Laeeq Butt and I’m very glad that I did! He listened attentively to my concerns and showed me care and respect throughout the session. He referred me to Dr. Mahrukh, PhD who was empathetic and kind. Together, they helped me to get through a very difficult time in my life, and provided me with the opportunity I needed to heal.
Dr. Anthony Smith M.D.
Dr. Anthony Smith M.D.
Medical Doctor
After years of trying different therapies without much success, Dr. Mahrukh’s approach was a game-changer. In just a month, I saw real progress. Her deep understanding of mental health services and NLP techniques gave me the tools I needed. Her compassionate support has truly transformed my life.
Francis J.​
Francis J.​
Marketing Director
Dr. M has been a lifesaver for me. After six months of grief and feeling unproductive, she helped me shift my mindset and focus. She showed genuine interest in making my life better and gave me honest suggestions that helped improve my situation. I highly recommend her!
Dr. Menash Khan Ph.D.
Dr. Menash Khan Ph.D.
Medical Doctor
Working with this mental health coach has been a transformative experience in accessing mental health services.Their expertise in NLP and mental health, combined with genuine empathy, provided me with new perspectives and tools that significantly improved my well-being. Their personalized approach and professional demeanor created a supportive and healing environment. I highly recommend this coach for anyone seeking profound personal growth and mental resilience.
Travis Norris
Travis Norris
Verified Patient
Dr. Laeeq is a very kind, compassionate doctor who takes time to hear about your concerns. He genuinely cares about your health and well being. I live in a different state and still use him as my primary care over telehealth and I would have never thought I'd do that. He's as good as they get when it comes to patient care whether it be short term or long term goals.
Lisa Vanguard
Lisa Vanguard
Corporate Executive
Dr. Mahrukh has a cheerful demeanor and exudes positivity. It was wonderful to take a comprehensive look at my life and then narrow down the areas I truly wanted to enhance. I found the sessions to be an enjoyable experience, providing abundant positive reinforcement and a structured approach to help me pinpoint the changes I aimed to make.
Joel Mulbah
Joel Mulbah
Verified Patient
Ever since I discovered Mintlife Health, I learned a lot about myself and experienced hypnosis for the first time. I am very pleased with the experiences I had with Dr. Laeeq and Dr. Mahrukh and am look forward to the future!
Shazia
Shazia
Verified Patient
I went to see Dr. Haider at the Mintlife Health after experiencing continuous pain that just would not stop.. A friend of mine recommended him after my prior treatment from another doctor in the nearby area did not do anything to help ease my pain. I work on my feet all day and I needed relief fast. Their process, from scheduling appointments to the actual office visit, was super easy and they were so attentive to making the experience feel one-on-one and a true concierge approach.
Tatiana McDonnell
Tatiana McDonnell
Verified Patient
I highly recommend Dr. Mahrukh she is amazing! She is very understanding and empathetic and always makes me feel heard. Her communication is impecable and I really appreciate that I am in direct contact with her rather than a receptionist. If you are looking for beneficial and effective therapy, I highly recommend going here.
Fatema Abedrabbo
Fatema Abedrabbo
Verified Patient
I have gone to dozens and dozens doctors to get help and they all just put a Band-Aid on any issue or traumas. She’s A breath of fresh air and her techniques and how much love she has for her patients . I highly recommend her. She is one of the best doctors in the industry … thank you, Dr. M..I really love you.
Joe Rhyker
Joe Rhyker
Verified Patient
I’ve been working with Dr. Laeeq for 6 months now and its been an absolute pleasure! His expertise and approach to medicine is exactly what I have been looking for. If you’re looking to upgrade your medical experience I highly recommend Mintlife Health.

Frequently Asked Questions

Behavioral health focuses on how habits, emotions, and behaviors affect overall well-being. It includes treatment for conditions like anxiety, depression, and stress, along with support for positive lifestyle changes. Behavioral health care combines therapy, coaching, and holistic approaches to promote lasting mental and physical health.

Behavioral health and mental health are related but not the same. Mental health focuses on conditions like depression or anxiety, while behavioral health includes how daily habits, emotions, and actions affect overall well-being. Both are important for achieving balance and long-term health outcomes.

In most cases, hypnotherapy is not covered by insurance. Some providers may reimburse specific treatments if a licensed healthcare professional recommends them for conditions like pain management. Patients should verify coverage details directly with their insurance company before starting therapy.

A behavioral health technician supports patients under the guidance of licensed clinicians. They assist with daily care, monitor progress, and provide therapeutic activities. Their role is vital in helping patients manage behavioral health conditions and ensuring treatment plans are followed for effective recovery.

Advanced hypnotherapy helps to identify and remove mental blocks, limiting beliefs, and negative patterns. By accessing the subconscious mind, it enables you to harness your inner strengths, improve self-confidence, and achieve your personal and professional goals.

Executive Coaching is a personalized development process aimed at improving your leadership abilities, decision-making skills, and overall effectiveness as a leader. It provides tailored guidance and strategies to help you navigate complex business challenges, improve team dynamics, and align your professional goals with your personal values. Through coaching, you’ll gain insights into your strengths and areas for improvement, enabling you to lead with greater confidence and clarity.

During a hypnotherapy session, you will be guided into a relaxed, focused state of mind. The hypnotherapist will use various techniques to help you explore your subconscious, address specific issues, and reinforce positive changes. Sessions are typically calm and comfortable.

NLP focuses on understanding the underlying patterns of thought and behavior that shape our experiences, using techniques to reframe and reprogram these patterns for desired outcomes. Unlike traditional therapy, which may focus on exploring past events, NLP is goal-oriented and emphasizes creating immediate, practical changes in your life. It is often combined with other approaches like coaching and hypnosis to provide a comprehensive strategy for personal growth and transformation.

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Take the first step towards a healthier, happier and more balanced life

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