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Functional Medicine in Sterling, VA for Better Health

Optimize Your Health with Functional Medicine & Nutritional Genomics

Our personalized approach to wellness focuses on identifying root causes using functional medicine in Sterling, VA, advanced nutritional insights, and functional nutrition counseling to prevent disease, enhance vitality, and achieve optimal health tailored to your unique genetic makeup.

These are non insurance based services but you can claim for the insurance at your end.

Personalized Care , Expert Team , Proven Results

Functional Medicine and Nutritional Genomics

Functional medicine treatments and nutritional genomics offer a comprehensive strategy to improve health by addressing underlying issues and tailoring interventions to your genetics. As functional medicine physicians, we consider how lifestyle, environment, and genetics interact with your biology. We go beyond managing symptoms, focusing on the root cause functional medicine approach. Nutritional genomics (or nutrigenomics) allows for precise recommendations based on how your genes respond to specific nutrients, enabling tailored solutions from one of the best functional medicine doctors in Virginia and the surrounding areas.

our Approach

Our integrated method supports chronic illness recovery, disease prevention, and long-term vitality. Our chronic care management program is ideal for those struggling with persistent conditions. Whether you need chronic illness management, seek help from a doctor of functional medicine, or are looking for guidance in weight and hormone regulation, our team provides customized care plans. This evidence-based model combines root cause integrative medicine with ongoing support. Whether your goal is to improve well-being or manage chronic health issues, we're here to help.

Tailored Health Solutions with Functional Medicine and Genomics

By considering your genes, lifestyle, and environment, functional medicine doctors provide custom solutions that promote lasting health improvements. We offer:

Access to Advanced Care

With a certified functional medicine doctor in Alexandria, VA, and advanced genomic tools, we use advanced diagnostics that detect potential risks before they become serious. This proactive approach supports:

Benefits

Nutrient Deficiencies
Identify vitamin and mineral imbalances caused by genetics with functional medicine in Virginia.
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Food Intolerances
Discover intolerances that cause digestive distress and receive support from our Virginia Family Integrative Medicine team.
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Weight Management
Genetically Informed Nutrition and Weight Loss Therapy, Sterling programs through the Ideal Nutrition Weight Loss Clinic.
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Metabolic Health
Optimizing how your body metabolizes fats, carbohydrates, and proteins for better energy levels and weight control.
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Chronic Fatigue
Address fatigue by correcting root imbalances through holistic functional medicine.
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Heart Disease Risk
Reduce inherited risks with functional nutrition counseling and heart-smart plans.
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Blood Sugar Regulation
Personalizing nutrition to support better blood sugar control and prevent diabetes.
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Inflammation Control
Adjusting your diet to lower inflammation, which can reduce symptoms of autoimmune conditions.
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Chronic Pain
Chronic pain relief through lifestyle and dietary strategies in our chronic care management program.
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Digestive Disorders
Building new habits while eliminating old and harmful ones. Addressing gut imbalances and improving digestion to relieve conditions like IBS and leaky gut.
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Autoimmune Conditions
Manage immune conditions like lupus with root cause integrative medicine.
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Hormonal Imbalances
Balancing hormones naturally through diet, lifestyle, and targeted supplementation to improve energy, mood, and sleep.
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Chronic Stress
Managing stress by addressing its underlying causes and providing tools for emotional resilience.
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Sleep Disorders
Identifying root causes of poor sleep and creating a plan to restore restful sleep patterns.
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Thyroid Dysfunction
Addressing underlying factors contributing to hypothyroidism or hyperthyroidism through targeted nutrition and supplementation.
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Skin Conditions
Treating the root causes of acne, eczema, and other skin issues through a holistic approach, including dietary adjustments..
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Aging and Longevity
Tailoring nutrition to support healthy aging and slow the genetic factors that accelerate aging.
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Cognitive Decline
Addressing nutritional and lifestyle factors to support brain health and reduce the risk of dementia and memory loss.
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Our Process

Month 1
Apply & Share Your Story

Tell us everything! We want to know you as a whole person.

  • Have your first virtual visit with your functional medicine doctor.
  • Complete your blood testing (exact tests will be discussed during your first visit to a functional medicine doctor).
Month 2-3
Lab Interpretation & Initial Wellness Plan

Your care team looks for insights based on your unique circumstances.

  • Get in-depth interpretation of your blood testing.
    Receive a personalized. 
  • Wellness Plan that addresses your root causes, recommends supplements, and helps you set goals. Visit with your functional medicine doctor up to one hour.
Month 4-5
Functional Testing & Work Towards Goals

Investigate further with detailed functional testing while making progress toward goals.

  • Complete functional testing.
  • Access the Mintlife Health community, digital meal planning, and relevant webinars.
  • Enjoy unlimited messaging with your dedicated care team.
  • Monthly members only events on trending functional medicine topics.
Month 6-7
Celebrate Progress & Troubleshoot

By now you’re seeing real progress and it’s time to fine tune.

  • Visit with your doctor up to one hour.
  • Work with your care team to troubleshoot areas still needing improvement.
  • Additional tests are ordered if needed.
  • Ongoing updates are made to your Wellness Plan to keep you on track.
Month 8-11
Master Your Wellness Plan

This is when you really feel the difference your efforts have made, and others are likely noticing too!

  • Visit with your doctor up to one hour.
  • Check in with your care team as needed for one-on-one support.
  • Lean on the Mintlife Health community for ongoing encouragement from others going through the process.
  • Access premium educational content including digital meal plans.
Month 12
A New You

You’ve leveled up your health with most of your issues having been resolved.

  • Visit with your doctor up to one hour.
  • Have annual reassessments with your functional medicine doctor.
  • Discuss advanced testing options such as genetic analysis and cancer screening.
  • Live your life with new vitality, energy, and freedom.

What Our Clients Say

Valerie Caine
Valerie Caine
Corporate Executive
I reached out to Dr. Mahrukh during a tough time at work, and she really helped me clear my head. Her friendly personality and insightful questions made a big difference. She supported me through my decision to return to work, resign, and find a new job. I’m still working on the goals we discussed, and her help has been invaluable.
Patrick
Patrick
Verified Patient
I wasn’t getting good care from my HMO so I reached out to Dr Laeeq Butt and I’m very glad that I did! He listened attentively to my concerns and showed me care and respect throughout the session. He referred me to Dr. Mahrukh, PhD who was empathetic and kind. Together, they helped me to get through a very difficult time in my life, and provided me with the opportunity I needed to heal.
Dr. Anthony Smith M.D.
Dr. Anthony Smith M.D.
Medical Doctor
After years of trying different therapies without much success, Dr. Mahrukh’s approach was a game-changer. In just a month, I saw real progress. Her deep understanding of mental health services and NLP techniques gave me the tools I needed. Her compassionate support has truly transformed my life.
Francis J.​
Francis J.​
Marketing Director
Dr. M has been a lifesaver for me. After six months of grief and feeling unproductive, she helped me shift my mindset and focus. She showed genuine interest in making my life better and gave me honest suggestions that helped improve my situation. I highly recommend her!
Dr. Menash Khan Ph.D.
Dr. Menash Khan Ph.D.
Medical Doctor
Working with this mental health coach has been a transformative experience in accessing mental health services.Their expertise in NLP and mental health, combined with genuine empathy, provided me with new perspectives and tools that significantly improved my well-being. Their personalized approach and professional demeanor created a supportive and healing environment. I highly recommend this coach for anyone seeking profound personal growth and mental resilience.
Travis Norris
Travis Norris
Verified Patient
Dr. Laeeq is a very kind, compassionate doctor who takes time to hear about your concerns. He genuinely cares about your health and well being. I live in a different state and still use him as my primary care over telehealth and I would have never thought I'd do that. He's as good as they get when it comes to patient care whether it be short term or long term goals.
Lisa Vanguard
Lisa Vanguard
Corporate Executive
Dr. Mahrukh has a cheerful demeanor and exudes positivity. It was wonderful to take a comprehensive look at my life and then narrow down the areas I truly wanted to enhance. I found the sessions to be an enjoyable experience, providing abundant positive reinforcement and a structured approach to help me pinpoint the changes I aimed to make.
Joel Mulbah
Joel Mulbah
Verified Patient
Ever since I discovered Mintlife Health, I learned a lot about myself and experienced hypnosis for the first time. I am very pleased with the experiences I had with Dr. Laeeq and Dr. Mahrukh and am look forward to the future!
Shazia
Shazia
Verified Patient
I went to see Dr. Haider at the Mintlife Health after experiencing continuous pain that just would not stop.. A friend of mine recommended him after my prior treatment from another doctor in the nearby area did not do anything to help ease my pain. I work on my feet all day and I needed relief fast. Their process, from scheduling appointments to the actual office visit, was super easy and they were so attentive to making the experience feel one-on-one and a true concierge approach.
Tatiana McDonnell
Tatiana McDonnell
Verified Patient
I highly recommend Dr. Mahrukh she is amazing! She is very understanding and empathetic and always makes me feel heard. Her communication is impecable and I really appreciate that I am in direct contact with her rather than a receptionist. If you are looking for beneficial and effective therapy, I highly recommend going here.
Fatema Abedrabbo
Fatema Abedrabbo
Verified Patient
I have gone to dozens and dozens doctors to get help and they all just put a Band-Aid on any issue or traumas. She’s A breath of fresh air and her techniques and how much love she has for her patients . I highly recommend her. She is one of the best doctors in the industry … thank you, Dr. M..I really love you.
Joe Rhyker
Joe Rhyker
Verified Patient
I’ve been working with Dr. Laeeq for 6 months now and its been an absolute pleasure! His expertise and approach to medicine is exactly what I have been looking for. If you’re looking to upgrade your medical experience I highly recommend Mintlife Health.

Frequently Asked Questions

The best time to test for hormone imbalance depends on symptoms and the hormones being measured. Women often test during specific cycle days, while others test in the morning. Consulting a functional medicine provider ensures accurate timing and reliable results for personalized treatment plans.

Health and wellness describe overall physical, mental, and emotional well-being. Health relates to the absence of illness, while wellness focuses on actively maintaining balance through nutrition, exercise, stress management, and preventive care. Together, they support a holistic lifestyle that improves quality of life.

Chronic pain becomes too much when it disrupts daily activities, sleep, or emotional health. At this stage, specialized care like regenerative medicine or functional therapies may be necessary. Seeking professional help early helps reduce suffering, restore mobility, and improve overall quality of life.

Health refers to the body’s state of being free from disease, while wellness is a proactive process of making choices for a healthy lifestyle. Wellness includes nutrition, exercise, emotional balance, and preventive care, making it broader than health and essential for long-term vitality.

The five main types of sleep disorders are insomnia, sleep apnea, restless legs syndrome, narcolepsy, and parasomnias such as sleepwalking. Each affects sleep quality differently and may lead to fatigue, mood changes, or health complications. Proper diagnosis and treatment improve rest and overall wellness.

Yes, hormone imbalances can cause anxiety. Fluctuations in cortisol, estrogen, progesterone, or thyroid hormones affect brain chemistry and mood. Many people experience anxiety, irritability, or sleep issues during imbalance. Functional medicine testing helps identify underlying causes and create personalized plans for emotional stability and relief.

Hormonal imbalances are tested using blood, saliva, or urine tests that measure key hormones like cortisol, thyroid, estrogen, progesterone, and testosterone. Functional medicine providers use these results alongside symptom history to identify root causes, ensuring accurate diagnosis and creating personalized treatment plans for balance.

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